Irish Stew is Ireland’s most iconic and traditional dish, known for its heartiness and simplicity. It’s a rustic, slow-cooked meal made with lamb or mutton, potatoes, onions, carrots and herbs. The stew is gently simmered until the meat is tender and the flavors meld together into a rich, comforting broth.
The dish is celebrated for its simplicity, reflecting the Irish philosophy of creating nourishing meals from readily available ingredients. Its flavours are earthy and wholesome, with the potatoes often breaking down into the broth to naturally thicken it.
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Comfort in a Bowl: Cooking Traditional Irish Stew
Description
Irish Stew is Ireland’s most iconic and traditional dish, known for its heartiness and simplicity. It’s a rustic, slow-cooked meal made with lamb or mutton, potatoes, onions, carrots and herbs.
Background and Origin
Irish Stew dates back to at least the early 19th century, though its roots are much older, tied to Ireland’s pastoral traditions. Sheep farming was widespread, and while the wool and milk of sheep were more valuable, older sheep (mutton) that were no longer useful for breeding or milking were used in cooking.
To make the tough meat tender, it was slow-cooked with potatoes and other root vegetables.
Originally, Irish Stew was cooked in cauldrons over an open fire, feeding families with little cost. Over time, it became more refined and symbolic of Irish culture, served both in homes and at Irish pubs worldwide.
Today, Irish Stew stands as a culinary emblem of Ireland, often enjoyed during St. Patrick’s Day celebrations and gatherings that honor Irish heritage.
Ingredients
Instructions
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How to Prepare Irish Stew
- Season the beef with salt and pepper. Stir-fry the beef until it's brown on all sides. Once slightly cooked, set aside.
- Sauté the onion and garlic in the pot until golden brown. Add the bacon and stir-fry until brown. Add the chopped carrots and celery. Scoop in the flour and stir. Add the Guinness beer, tomato paste and the broth.
- Add the beef back into the pot. Add the bay leaves and thyme.
- Cover the pot and allow the sauce to boil for at least 2 hours on low heat.
- Serve with Irish soda bread or boiled rice.
Video source: RecipeTin Eats–YouTube
Note
Tips for Making Irish Stew
- Add potatoes as desired 30 minutes before the sauce is ready.
- You can mash some of the cooked potatoes in the sauce to thicken it.
- If you want the sauce thin, add more broth.
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Irish stew is a story of resilience, resourcefulness, and tradition. Every bowl reflects Ireland’s history, turning humble ingredients into a timeless comfort that has nourished generations.
