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Breakfast

Chipa: Paraguay’s Cheesy Cassava Bread Tradition

1 hr Beginner
Ajvar: The Roasted Pepper Spread That Defines Balkan Flavor

4 hrs 30 mins Beginner
Island Fresh: Niuean Ota Ika in Coconut Cream

25 mins Beginner
Fura da Nono: Niger’s Traditional Millet & Fermented Milk Refreshment

1 hr 10 mins Beginner
Breakfast the Nicaraguan Way: Authentic Gallo Pinto

8 hrs 35 mins Beginner
Dutch Winter Classic: Stamppot Mashed Potatoes & Vegetables

35 mins Beginner
Golden & Crispy: The Story of Nepali Sel Roti—A Traditional Festive Rice Bread

9 hrs 3 mins Beginner
Montenegro’s Traditional Kacamak for Breakfast

30 mins Beginner
Mongolia’s Buuz: Juicy Steamed Meat Dumplings for Every Celebration

35 mins Beginner
Chicken Kelaguen: Micronesia’s Citrus-Marinated Grilled Chicken

40 mins Beginner

Dessert

Island Fresh: Niuean Ota Ika in Coconut Cream

25 mins Beginner
Pavlova Perfection: New Zealand’s Iconic Meringue Dessert

1 hr 57 mins Beginner
Mauritius’ Dholl Puri—Soft Flatbread Filled with Spiced Split Peas

1 hr 1 min Beginner
Gluten Free Low Carb Vegan

Chukuchuk: The Coconut Rice Balls of the Marshall Islands

30 mins Beginner
Malawian Zitumbuwa: Sweet Banana Fritters You Should Try

20 mins Beginner
Crispy & Flavorful: How to Make Authentic Israeli Falafel

24 hrs 20 mins Beginner
Crispy Haitian Griot: Marinated Fried Pork with Pikliz

1 hr 30 mins Beginner
The Irresistible German Bavarian Potato Salad

55 mins Beginner
How to Make Gabonese Banana Beignets

32 mins Beginner
Rye Bread 101: From Starter to Loaf, A Simple Guide

72 hrs 23 mins Beginner

Dinner

Sinigang: The Comforting Sour Soup Loved Across the Philippines

1 hr 15 mins Beginner
Ají de Gallina: Peru’s Creamy Chicken Stew with Colonial Roots

1 hr 10 mins Beginner
Kaukau: The Everyday Staple of Papua New Guinea
Ropa Vieja: Panama’s Classic Shredded Beef Stew

2 hrs 40 mins Beginner
Gravlax: Norway’s Traditional Cured Salmon Delight

25 hrs Beginner
Ajvar: The Roasted Pepper Spread That Defines Balkan Flavor

4 hrs 30 mins Beginner
Dutch Winter Classic: Stamppot Mashed Potatoes & Vegetables

35 mins Beginner
Street Food Stories: Namibian Kapana Grilled Beef

30 mins Beginner
Spicy Mozambican Piri-Piri Chicken in Traditional Sauce

1 hr 5 mins Beginner
7-Vegetable Moroccan Couscous: A Classic North African Staple

1 hr 15 mins Beginner

Drinks

Egusi Soup: Nigerian Iconic Dish

2 hrs Beginner
Dairy Gluten Free

Bangkok Coconut and Strawberry Cake Recipe in 5 mins

1 hr Advanced
Gluten Free High Protein Kids

Fennel and Arugula Salad with Candied Orange Peel

50 mins Beginner

Lunch

Sinigang: The Comforting Sour Soup Loved Across the Philippines

1 hr 15 mins Beginner
Ají de Gallina: Peru’s Creamy Chicken Stew with Colonial Roots

1 hr 10 mins Beginner
Chipa: Paraguay’s Cheesy Cassava Bread Tradition

1 hr Beginner
Kaukau: The Everyday Staple of Papua New Guinea
Ropa Vieja: Panama’s Classic Shredded Beef Stew

2 hrs 40 mins Beginner
Gravlax: Norway’s Traditional Cured Salmon Delight

25 hrs Beginner
Ajvar: The Roasted Pepper Spread That Defines Balkan Flavor

4 hrs 30 mins Beginner
Island Fresh: Niuean Ota Ika in Coconut Cream

25 mins Beginner
Egusi Soup: Nigerian Iconic Dish

2 hrs Beginner
Fura da Nono: Niger’s Traditional Millet & Fermented Milk Refreshment

1 hr 10 mins Beginner

Non-Veg

Gluten Free Non Vegetarian

Baked delicious mozzarella chicken Burger

30 mins Intermediate
Gluten Free Low Carb Quick Meals

Zucchini Fries with Roasted Garlic Aioli and Sriracha Mayo

50 mins Advanced
Low Carb Mixing Slow Cooker Recipes

Spicy Baked Fish Tacos (30 minutes!)

50 mins Beginner
Dairy Free High Protein Non Vegetarian

Healthy Kefta and Zucchini Kebabs Recipe

30 mins Intermediate
Keto Non Vegetarian Slow Cooker Recipes

Sheet pan chicken pitas with tzatziki

30 mins Beginner
Gluten Free Low Carb Mixing

Pad Thai Chicken

50 mins Beginner
Gluten Free Vegan

Nasi Goreng (Indonesian Fried Rice)

1 hr Beginner

Snack

Chipa: Paraguay’s Cheesy Cassava Bread Tradition

1 hr Beginner
Golden & Crispy: The Story of Nepali Sel Roti—A Traditional Festive Rice Bread

9 hrs 3 mins Beginner
Mongolia’s Buuz: Juicy Steamed Meat Dumplings for Every Celebration

35 mins Beginner
Barbagiuan: Monaco’s Golden Pastry Delight You Should Try

20 mins Beginner

Soup

Zeamă: A Hearty Chicken Noodle Soup for Winter

1 hr 50 mins Beginner
The Comforting Creamy Cabbage Soup You Must Taste

37 mins Beginner
High Protein

The Perfect Peppersoup of Equatorial Guinea You Should Try

2 hrs 5 mins Beginner
Gluten Free Low Carb Mixing

Roasted Veg Tacos with Avocado Cream and Feta

50 mins Beginner
Gluten Free High Protein Kids

Fennel and Arugula Salad with Candied Orange Peel

50 mins Beginner

Starter

Island Fresh: Niuean Ota Ika in Coconut Cream

25 mins Beginner
Mongolia’s Buuz: Juicy Steamed Meat Dumplings for Every Celebration

35 mins Beginner
Barbagiuan: Monaco’s Golden Pastry Delight You Should Try

20 mins Beginner
Lesotho Chakalaka— A Hearty Salad You Should Try

20 mins Beginner
Crispy Haitian Griot: Marinated Fried Pork with Pikliz

1 hr 30 mins Beginner
Gluten Free High Protein Mixing

How to Prepare the Cook Islands’ Famous Ika Mata Dish

45 mins

Vegerarian

A Taste of Georgia: The Authentic Lobio Recipe

12 hrs 22 mins Beginner
How to Make the Authentic Egyptian Koshari

35 mins Beginner
Dairy Gluten Free

Bangkok Coconut and Strawberry Cake Recipe in 5 mins

1 hr Advanced
Gluten Free Low Carb Mixing

Roasted Veg Tacos with Avocado Cream and Feta

50 mins Beginner
Gluten Free High Protein Vegan

Stacked Tomato, Summer Vegetable, and Grilled Bread Salad

1 hr Intermediate
High Protein Low Carb Slow Cooker Recipes

Apple Butter Grilled Cheese

1 hr Advanced
Gluten Free Vegan

Green Bean Salad with Basil, Balsamic, and Parmesan

30 mins Beginner